{"product_id":"retur-efter-ferien-bevar-ferieroen","title":"Return after the holidays - keep that holiday calm","description":"\u003cp\u003eThroughout late summer and autumn, we invite you to four live evenings on Instagram. Each evening will\u003cbr\u003ebe based on the current season and how Ayurveda can inspire us to achieve more\u003cbr\u003ebalance, calm, and presence in our daily lives.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWe will discuss simple Ayurvedic principles, small manageable rituals, and the ayú products that may be\u003cbr\u003eparticularly relevant right now. There will be ample time for questions along the way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLive 1 - Back after the holidays - maintain your holiday calm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor most, the holidays are over, and everyday life calls again with work, appointments, and fixed routines. But\u003cbr\u003edo we have to completely let go of the calm and ease we may have found during the holidays?\u003cbr\u003eThis evening, we will look at how Ayurveda views the transition from holiday to everyday life, and how we\u003cbr\u003ecan get off to a good start again without immediately filling our calendars and minds to the brim.\u003cbr\u003eWe will talk about rhythm, sleep, movement, and small breaks in everyday life. You will receive simple rituals that can\u003cbr\u003ehelp preserve some of the holiday calm, and we will look at the ayú products that can support\u003cbr\u003egrounding, presence, and a calm transition back to everyday life.\u003cbr\u003eThe focus is not on the perfect routine, but on small habits that are actually realistic to maintain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThere will be a giveaway that matches the evening's theme - and everyone who signs up will receive a special discount code for the highlighted products.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"dk.Ayu.eu","offers":[{"title":"Default Title","offer_id":54502105973069,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/0139\/0757\/files\/Live.png?v=1786538629","url":"https:\/\/ayu.eu\/products\/retur-efter-ferien-bevar-ferieroen","provider":"dk.Ayu.eu","version":"1.0","type":"link"}