{"product_id":"ro-midt-i-efteraret","title":"Calm in the midst of autumn","description":"\u003cp\u003eThroughout late summer and autumn, we invite you to four live evenings on Instagram. Each evening will\u003cbr\u003ebe based on the time of year we are in, and on how Ayurveda can inspire us to achieve more\u003cbr\u003ebalance, calm, and presence in our daily lives.\u003cbr\u003eWe will discuss simple Ayurvedic principles, small manageable rituals, and the ayú products that may\u003cbr\u003ebe particularly relevant right now. There will be ample time for questions along the way.\u003cbr\u003eFor each live event, there will be a giveaway that matches the evening's theme, and all participants will receive a special\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLive 3 - Calm in the Midst of Autumn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNow we are truly in the middle of autumn. Days are getting shorter, the weather more changeable, and many people feel\u003cbr\u003emore restlessness, fatigue, dryness, or a racing mind.\u003cbr\u003eIn Ayurveda, autumn is particularly associated with Vata. This evening, we will look at how we can create a\u003cbr\u003ecounterbalance to autumn's cool, dry, and mobile qualities.\u003cbr\u003eWe will talk about warmth, rhythm, grounding, and repetition - and why even small rituals can make\u003cbr\u003ea difference. You will get concrete suggestions for manageable daily rituals and inspiration for the\u003cbr\u003eayú products that are particularly beneficial at this time of year.\u003cbr\u003eWe will touch upon oil, warmth, scent, and self-care - without it having to take a long time every day.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThere will be a giveaway that matches the evening's theme - and everyone who signs up will receive a special discount code for the featured products.\u003c\/strong\u003e\u003c\/p\u003e","brand":"dk.Ayu.eu","offers":[{"title":"Default Title","offer_id":54502393282893,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0456\/0139\/0757\/files\/Live_d0f058f5-4294-4716-adaf-07eed1326f0e.png?v=1786540733","url":"https:\/\/ayu.eu\/products\/ro-midt-i-efteraret","provider":"dk.Ayu.eu","version":"1.0","type":"link"}