AYU BOX w. self care cards & marble card holder
The AYU Box – A Daily Ritual for Mind and Body
The AYU Box includes a set of Ayurvedic self-care cards and a stylish marble holder, designed to bring balance, tranquility, and well-being into your daily routine.
Inspiration for Daily Self-Care
AYU self-care cards are thoughtfully created to support both body and mind through daily self-care rituals and inspiring exercises. They serve as a guide to help you cultivate mindfulness and positivity amidst a busy schedule.
How to Use the AYU Self-Care Cards:
- Morning Inspiration: Draw a card each morning for a self-care ritual or reflection to start your day with positive energy.
- Mindfulness & Meditation: Use the cards as a guide for meditation or mindfulness exercises, helping you focus and find peace in the present moment.
- Daily Reminder: Display the card of the day in the elegant marble holder for easy access and a constant source of inspiration.
Product Details:
- Card Dimensions: 13.5 x 9 cm
- Marble Holder Dimensions: 8 x 2 x 2 cm
Bring a sense of serenity and purpose into your everyday life with the AYU Box—a beautiful and practical addition to your self-care journey.
THE AYURVEDIC DOSHAS
Doshas are the name of the dynamic life energies that shape our body and personality type - Vata, Pitta and Kapha - with usually one, or sometimes two doshas, being predominant. The unique composition of these doshas changes in response to what we eat, feel, smell and other sensory influences. By being aware of our dosha type and of how we treat our body, we can make the right choices to balance these energies, feel calmer and more harmonious, which contributes to stress-free, beautiful skin.
