AYU

AUTHENTIC AYURVEDA

Kapha, pitta, vata

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Personality test

Find your AYU type

This personality test will help you discover if you need to balance your Vata, Pitta or Kapha.

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THE AYURVEDIC DOSHAS

Doshas are the name of the dynamic life energies that shape our body and personality type - Kapha, Pitta and Vata with usually two doshas, being predominant. The unique composition of these doshas changes in response to what we eat, feel, smell and other sensory influences. By being aware of our dosha type and of how we treat our body, we can make the right choices to balance these energies, feel calmer and more harmonious, which contributes to stress-free mind and beautiful skin.

Vata

Pitta

Kapha