Self-care every day

Do you want to experience how Ayurvedic self-care can create balance in your daily life? Book a 1:1 Ayurvedic self-care consultation where we explore how you can integrate Ayurvedic principles into your daily routine for increased well-being.

What can you expect from an Ayurvedic self-care consultation?

Our Ayurvedic self-care consultations take place in a closed, confidential space, where openness is the key to an in-depth process and a result that can be felt in your daily life.

Ayurvedic guidance and an Ayurvedic lifestyle are not a quick fix, but a journey of small steps that gradually create a new and balanced daily life.

To get the most out of the consultation, you must be ready to contribute actively – nothing happens by itself. An Ayurvedic self-care consultation is a call to action – a gentle but effective guide that helps you in a new, healthy direction.

Clear guidance for daily self-care routines: Together, we find routines that suit you and your daily life, based on Ayurvedic principles. The focus is on you and the self-care habits that will benefit your mental and physical health.

The consultation can take place digitally or physically, whatever suits you best.

Duration: 1 session - 1 hour and 30 min
Price: 1500,- DKK
Included: A follow-up consultation of 30 minutes, typically scheduled 1 month after the first consultation.

Write to service@ayu.eu and we can arrange a time

With love

Signe

You have the right to cancel your purchase without giving any reason within 30 days. The item must be unused and returned with a receipt.

• Delivery time will be 1-3 business days.
• Delivery is free for purchases over 500,-

Read more about shipping and returns here.