We all have Pitta in us – some more, some less. It is the energy that gives us focus, drive, and the strength to act.
When Pitta is in balance, we feel purposeful, clear, and full of energy. When it is out of balance, we can become impatient, irritable, or feel burnt out.
Pitta manifests in those moments when you take responsibility, go after what you want, or lead the way forward. It is a force that makes you sharp and decisive but also reminds you to find peace and breaks so that your energy lasts longer.
Understanding your Pitta is about finding the balance between energy and rest – between the fiery force that drives you forward and the calm that gives you the strength to continue.
-