YOGA Block – Lightweight Support for Balance & Alignment
Yoga Block – Support, Stability & Comfort for Every Practice
Elevate your yoga practice with this versatile yoga block, designed to provide extra support, balance, and alignment in a wide range of poses. Perfect for both beginners and experienced yogis, it helps deepen stretches, improve posture, and make challenging poses more accessible.
Crafted from lightweight yet durable material, the block offers solid support without sacrificing comfort. Use it to adjust height, support your hands or feet, and enhance stability during standing, seated, or reclining positions.
Whether you're in downward dog, a deep lunge, or meditating, this yoga block is an essential tool for building strength, flexibility, and mindful movement.
THE AYURVEDIC DOSHAS
Doshas are the name of the dynamic life energies that shape our body and personality type - Vata, Pitta and Kapha - with usually one, or sometimes two doshas, being predominant. The unique composition of these doshas changes in response to what we eat, feel, smell and other sensory influences. By being aware of our dosha type and of how we treat our body, we can make the right choices to balance these energies, feel calmer and more harmonious, which contributes to stress-free, beautiful skin.
